by lindsaybabb | Aug 18, 2019 | Wellness in Real Life
“Replace negativity with positivity.” Goal-setting is among the best methods to stick with healthy habits for the long-term. A combination of small, short-term goals and larger, long-term goals can combine to keep up a healthy lifestyle. Oh, how I love goals. Not...
by lindsaybabb | Aug 8, 2019 | Wellness in Real Life
It was supposed to be time for another round of #wednesdaywisdom, my monthly wellness, health, and fitness advice in a quick, easy-to-digest format, designed for maximum energy and inspiration. But WordPress had other ideas, thus Wednesday Wisdom did not happen…so,...
by lindsaybabb | Aug 5, 2019 | Wellness in Real Life
“Get in your fucking swimsuit.” It’s August – that means there’s still plenty of summer left. There are plenty of days filled with sun. There are plenty of days that give us a reason to eat ice cream. There are plenty of days it will be hot AF. And along with it all,...
by lindsaybabb | Jul 28, 2019 | Wellness in Real Life
“Ideas worth spreading.” This past week, I attended TEDxFargo, our community’s annual event. I dig TEDxFargo. I dig TED talks. I dig pretty much any type of conference, event, or learning opportunity. I love the inspiration, connections, and change of pace a day like...
by lindsaybabb | Jul 14, 2019 | Wellness in Real Life
“Get into the spirit” The ornaments are being released and the Hallmark Christmas movies are in full-force. Apparently Christmas in July is a big deal. I’ve heard of Christmas in July but this is the first year I’m seeing how popular it is and how “into the Christmas...
by lindsaybabb | Jul 10, 2019 | Wellness in Real Life
Welcome to another round of #wednesdaywisdom. This is wellness, health, and fitness advice in a quick, easy-to-digest format, designed to give you maximum energy and inspiration. Think of it as zucchini noodles with veggies and tomato sauce…only with words. 1....
