How to Turn a Bad Day Into a Good Day

“Turn it around.” I recently shared a couple of photos on Instagram and Twitter, pics of my son and me out on a run, playing at the park, and enjoying donuts. It may appear we were sharing some fun mother and son moments, which we were, but there was more to the...

A Fitness Blog – and a Mommy Blog

“Write what you know” Ever since I started blogging four and a half years ago (that’s a long time but it feels like even longer!) I’ve enjoyed it. I love to write, and I love to run, work out, and be well – and, most of all, I love to write about things I love to do –...

How Labor is Like Running a Marathon

“It always seems impossible until it’s done” It’s April and, for the first time in years, I’m not in the midst of training for a marathon – which coincidentally means I’m not blogging about marathon training. Weird. It just doesn’t feel right to not be blogging about...
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