by lindsaybabb | Jan 29, 2020 | Wellness in Real Life
“Every adventure can have a wellness moment” This is one of the longer breaks I’ve taken from blogging, I bet since my son was born. I’ve been traveling quite a bit, including over the last two weekends (and I leave for another trip today) so, especially considering...
by lindsaybabb | Jan 12, 2020 | Eating in Real Life
“Food is fuel – fill your tank.” Food tracking is a common strategy for weight loss. I’ll guess quite a few people out there are currently tracking food, probably counting calories, all in the name of keeping that New Year’s Resolution to lose weight. But tracking...
by lindsaybabb | Jan 5, 2020 | Wellness in Real Life
“Every day may not be good. But there’s something good in every day.” Raise your hand if you’ve ever made a New Year’s Resolution. Keep it up if you stuck with that resolution…forever. January is all about resolutions but, unfortunately, most New Year’s Resolutions...
by lindsaybabb | Jan 1, 2020 | Eating in Real Life
“Happy New Year!” Welcome to 2020! Not just a new year, it’s a new decade. The 2010 decade was a pretty solid one for me, mostly the latter half. I met my husband, finally ran a Boston qualifier, got a great new job, ran the Boston Marathon, got married, ran the...
