by lindsaybabb | Apr 30, 2017 | All About Running
“You don’t have to go the extra mile, only part of it.” I’m fresh off pacing my very first 10k event, part of the annual Minneapolis Get in Gear race series. It was a great time, filled with several of my usual pace experiences – running with awesome people, getting...
by Mike Rezl | Apr 23, 2017 | All About Running
“Food is fuel” Ah, food. One of my favorite topics. It nourishes our bodies and keeps us alive. It’s delicious and a key part of numerous social events. It also fuels our workouts and aids in recovery of the tough ones. Last week, my friend, Trav, embarked on his...
by Mike Rezl | Apr 17, 2017 | Life Outside of Running
“In order to grow, first we must fail” It’s here – the week of the 121st Boston Marathon! I’m so excited for, and very jealous of, all the wicked fast runnahs who get to go to the expo and pick up their bib, take in all the energy and sights of the city, and make the...
by Mike Rezl | Apr 9, 2017 | Life Outside of Running
“Embrace the suck – in this case, a literal ‘suck’” You noticed it on Michael Phelps at the 2016 Olympics. If you follow my friend, KJs Fit Momma, you saw it in her photos. And you’ve likely heard about it, especially within the past year. It’s...
by Mike Rezl | Apr 2, 2017 | All About Running
“No one fucks with someone who runs 26.2 miles for fun” We’re closing in on spring marathon season. Whether Boston this month or a local race next, you’re all in at this point. You’re tough and you’re tired. Your metabolism is high and you’re hungry all the time....
