Is Your New Year’s Resolution Doomed to Fail?

Special post: New Year’s Resolutions: Are You Setting Up for Failure? Not one, but TWO posts dedicated to New Year’s Resolutions? And both positive ones to boot? Who is this writer and what has she done with NYR-hater, Lindsay?? Still me, folks. This holiday season, I...

Christmas in July…How About Fitness in July?

“Get into the spirit” The ornaments are being released and the Hallmark Christmas movies are in full-force. Apparently Christmas in July is a big deal. I’ve heard of Christmas in July but this is the first year I’m seeing how popular it is and how “into the Christmas...
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