by Mike Rezl | Aug 28, 2014 | All About Running
“While every goal may be unique, each has one thing in common – there’s a way to achieve it” I’ve blogged about running plenty of times. The basics of running, motivational tips, how to prevent chafing, good stuff like that. But I think it’s time for some real advice...
by Mike Rezl | Aug 26, 2014 | Life Outside of Running
“With each new season is the perfect opportunity to do something new, something bold, something beautiful” After this weekend, August will be gone – which means a new month and a new season! I love fall. From the cooler temps to football to pumpkin everything, it’s a...
by Mike Rezl | Aug 21, 2014 | Uncategorized
“What you do makes a difference. You get to decide what difference you want to make.” If you haven’t heard about the ALS #IceBucketChallenge – well, there’s no way you haven’t. You’re alive and reading this blog (so you have internet access), therefore, you’ve...
by Mike Rezl | Aug 18, 2014 | Life Outside of Running
“You were made for this” Last Saturday, on a hot, humid and calm morning in beautiful Detroit Lakes, MN, I completed my first Olympic-distance triathlon. It was definitely one of the more challenging events I’ve raced but also one of the most fun! I truly enjoyed it...
by Mike Rezl | Aug 13, 2014 | Life Outside of Running
“Things aren’t always what they seem” Healthy – what does it mean to be healthy? It’s a concept with several layers and it can mean different things to different people. To some, being healthy means exercising regularly. To others, it means eating a fruit or vegetable...
