by Mike Rezl | Apr 23, 2017 | All About Running
“Food is fuel” Ah, food. One of my favorite topics. It nourishes our bodies and keeps us alive. It’s delicious and a key part of numerous social events. It also fuels our workouts and aids in recovery of the tough ones. Last week, my friend, Trav, embarked on his...
by Mike Rezl | Apr 2, 2017 | All About Running
“No one fucks with someone who runs 26.2 miles for fun” We’re closing in on spring marathon season. Whether Boston this month or a local race next, you’re all in at this point. You’re tough and you’re tired. Your metabolism is high and you’re hungry all the time....
by Mike Rezl | Mar 19, 2017 | All About Running
“People, let me tell you ‘bout my best friend” I interrupt this week’s regularly-scheduled blog to bring you something impromptu. Every so often, I see something that inspires a post. Today, it happened twice, which led me to shelve this week’s planned entry and whip...
by Mike Rezl | Mar 12, 2017 | Life Outside of Running
“Spring – rejuvenation, rebirth, everything’s blooming. All that crap.” I don’t particularly like spring. Winter is my favorite season and I kind of hate to see it come to an end. But mostly, I don’t like spring because the sloppy weather means Burton has to go...
by Mike Rezl | Mar 5, 2017 | All About Running
“Tough runs don’t last but tough runners do” It’s time for Part 2 in my mini-series designed for all you out there training for a marathon – especially your first marathon. In this mini-series, I’m taking you through all 26.6 miles of a marathon – plus the...
