by lindsaybabb | Dec 19, 2021 | Wellness in Real Life
“Instead of starting, try stopping.” New Year’s Resolutions are the worst. People make a New Year’s Resolution, get so amped up, maybe even spend money, put in an enthusiastic effort…and then quit. The stats are mixed on exactly how many people quit their...
by lindsaybabb | Nov 22, 2021 | Wellness in Real Life
Special post: Simple Tips to Take Care of Yourself During the Busy Holidays Ah, the holiday season. It often evokes thoughts of sitting around a warm fire, putting up decorations, spending time with loved ones, and general feelings of joy. That is the fantasy. The...
by lindsaybabb | Apr 28, 2021 | Wellness in Real Life
“The best way to find out what we need is to get rid of what we don’t.” The idea of spring cleaning has been on my mind lately. But not typical cleaning the house. I mean, I have two little boys. The second my husband and I finish cleaning and take in that moment of...
by lindsaybabb | Mar 7, 2021 | Running in Real Life
“The best time to plant a tree was 30 years ago. The next best time is today.” There were days I used to be really organized. I was on the ball with everything. I would look ahead and plan for things that were coming. Back in the day, I used to do those things. How I...
by lindsaybabb | Feb 13, 2021 | Running in Real Life
“Make waves.” We’ve all been there. You’re out for a run. Whether listening to music, dialed into a podcast, or, if you’re like me, using no headphones at all, you’re totally in your world. Maybe you’re focused on breathing, concentrating on form, or, if you’re like...
