by Mike Rezl | Nov 29, 2015 | General Wellness
“There is no magic product or system. There is getting off your ass and putting in the work” Is it me or does the Christmas season come earlier every year? I used to feel bad for Thanksgiving being swallowed up by the Christmas season but now it’s like Halloween...
by Mike Rezl | Nov 22, 2015 | Life Outside of Running
“Life is too short to spend a day at war with yourself” Less than a month ago, a certain type of post started circulating the social world. You’ve seen them, you know – the ones that imply the food you eat must be burned off through X hard minutes of X type of...
by Mike Rezl | Nov 15, 2015 | Life Outside of Running
“Serenity now” I used to work for an ad agency. As you would guess, it could be stressful. Sometimes, really stressful. A co-worker (and fellow former smoker) and I used to have days where we seriously talked about starting smoking again…we’d have just one or maybe...
by Mike Rezl | Nov 10, 2015 | All About Running
“The best running partner is a four-legged one” Something rare happened tonight. Something that hasn’t happened in the past few months. I went for a post-work run by myself. No dogs. Just me. Weird! As I was going through the miles, I couldn’t help but think about...
by Mike Rezl | Nov 3, 2015 | Life Outside of Running
“The quieter you become, the more you can hear.” Only three days into daylight savings time (or simply the month of November for my Arizona friends) and I’m already over it. I mean, it’s dark before 6:00. Not cool. Can we all please follow the lead of the clever folks...
