by lindsaybabb | Feb 24, 2019 | Exercising in Real Life
“Vacation, not to escape life, but to make sure life doesn’t escape you” Winter is prime time for vacationing. When thinking of vacation, most people imagine laying on the beach, relaxing by the pool, not having a care in the world. While these are delightful...
by lindsaybabb | Feb 15, 2019 | Exercising in Real Life
“Count me.” You know that feeling when you think you’re in pretty good shape – your workouts are challenging but doable and you feel like a badass after a really good sesh? You know that feeling when you think you’re in pretty good shape, then you do a workout you’re...
by lindsaybabb | Feb 10, 2019 | Wellness in Real Life
“Habit eats motivation for breakfast…but determination achieves more goals than habit.” Most of the time, the quote I use to begin every blog is sourced elsewhere, whether something that has been said, a song lyric, or a line from a show. But this time, that’s a quote...
by lindsaybabb | Feb 3, 2019 | Wellness in Real Life
“It can wait.” How much time do you spend on your phone? Maybe you scroll through social media or check emails, maybe you even use your phone to – gasp – talk, like make or take phone calls. Ha, that last one’s crazy, right? Now think about how much time you spend on...
