by lindsaybabb | Nov 22, 2021 | Wellness in Real Life
Special post: Simple Tips to Take Care of Yourself During the Busy Holidays Ah, the holiday season. It often evokes thoughts of sitting around a warm fire, putting up decorations, spending time with loved ones, and general feelings of joy. That is the fantasy. The...
by lindsaybabb | Apr 28, 2021 | Wellness in Real Life
“The best way to find out what we need is to get rid of what we don’t.” The idea of spring cleaning has been on my mind lately. But not typical cleaning the house. I mean, I have two little boys. The second my husband and I finish cleaning and take in that moment of...
by lindsaybabb | Mar 7, 2021 | Running in Real Life
“The best time to plant a tree was 30 years ago. The next best time is today.” There were days I used to be really organized. I was on the ball with everything. I would look ahead and plan for things that were coming. Back in the day, I used to do those things. How I...
by lindsaybabb | Feb 13, 2021 | Running in Real Life
“Make waves.” We’ve all been there. You’re out for a run. Whether listening to music, dialed into a podcast, or, if you’re like me, using no headphones at all, you’re totally in your world. Maybe you’re focused on breathing, concentrating on form, or, if you’re like...
by lindsaybabb | Dec 27, 2020 | Wellness in Real Life
“Good riddance.” Raise your hand if you’re ready for 2020 to be over? I know, I know – does that really need to be asked? I don’t think I’ve seen one person expressing anything but an attitude of good riddance to the year, whether in actual conversations or what’s...