“Challenge accepted.”

I’m not a fan of challenges.


Ready for a challenge? I promise they won’t all be running.

Hold on, that’s not quite right.
I mean, I love a good challenge at work,
I seek out opportunities to challenge myself to run marathons.
Most of all, I’m the parent of an almost-two-year-old.
Yes, I’m down for challenges.

What I meant was, I don’t do organized challenges, like weight loss challenges, 21-day (fill in the blank) challenges, those types of things. Just not my thing.

However, after the wonderful reception my 30 Days, 30 Ways to Be Well blog received, I started thinking about how to take that one further – yet, not create typical month-long or 30-day challenges that Beach Body coaches or workplaces do.

What I decided I’m going to do is a new challenge each month next year, with a twist – they’re not meant to be weight loss or workout challenges, but instead, ways to build those solid, healthy habits that make us feel our best. They’ll be no longer than a week, some will be simple, some will have more to them. And all will be designed for overall health, happiness, and wellness, and based on my simple, easy ways to be well.

I do have several of them mapped out already but if there are any specific areas you’d like to see, please let me know.

The comments are all about you so please leave one with your request or simply if you’re excited to follow along. You can always connect with me @lindsayinreallife on Instagram or @LindsayIRL on Twitter, too, and please follow me if you’re not already, I’ll be sharing more challenge-related stuff there with each one. Finally, subscribe to Wellness in Real Life so you receive every weekly post straight to your inbox.


Get the latest posts delivered to your mailbox: