My Goal to Create a Daily Wellness Journal

“There’s no wrong or right – just write.” I love to write. Big shocker, I know. It’s more than just my love to write blogs and stories – I love writing myself notes. I love writing down my workouts. I love writing to-do lists (and checking off items – talk about...

Once and For All Let’s Stop Saying Busy

“Being busy is a form of laziness – lazy thinking” Remember when Sheryl Sandberg made it her mission to ban the use of the word bossy? Don’t worry, eye-rollers, this isn’t a girl power blog post about #banbossy. Rather, I like Sheryl’s concept of eliminating a word...
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