Because Sometimes You Just Need a Break to Rest

“When we rest our energy is restored.” You know why it’s important to take rest days from working out? I think it’s also important to rest and take breaks from other things – take writing for example. When I sat down to write this week’s blog, the words just weren’t...

4 Reasons Why Fall Running is the Best

“Sweater weather. Crunchy leaves. Pumpkin spice and everything nice.” Fall is in the air. Leaves are changing, daylight dwindling, and I’m pretty sure the Starbucks Pumpkin Spice Latte has yet to wear out its welcome – for those who like PSLs. Me, I’d rather have a...

It’s Hard to be a Vegetarian These Days

“Seriously? Another fucking salad??” This week’s blog is going to be ridiculous. You’ve been warned so feel free to leave now – but if not, I’d love to have you stick around as I complain about a delightful first-world problem. It’s incredibly hard to be a vegetarian...
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