by Mike Rezl | Apr 2, 2017 | Running in Real Life
“No one fucks with someone who runs 26.2 miles for fun” We’re closing in on spring marathon season. Whether Boston this month or a local race next, you’re all in at this point. You’re tough and you’re tired. Your metabolism is high and you’re hungry all the time....
by Mike Rezl | Mar 5, 2017 | Running in Real Life
“Tough runs don’t last but tough runners do” It’s time for Part 2 in my mini-series designed for all you out there training for a marathon – especially your first marathon. In this mini-series, I’m taking you through all 26.6 miles of a marathon – plus the...
by Mike Rezl | Dec 20, 2015 | Keeping it Real in Real Life
“When life gives you lemons, ask for something with more protein” I don’t always enjoy trying new things. I’m a creature of habit and routine. I don’t do fads and if something works well for me, I tend to stick with it. There are exceptions to this rule. A few weeks...
by Mike Rezl | Feb 20, 2014 | Keeping it Real in Real Life
“Strong Is [Not] the New Skinny” I’m a girl, so I run like one. Proud of it too. However, I apparently lift like a guy. At least, that’s what I’ve been told and what my lifting habits suggest based on “normal” female standards. There are a few articles...
