Nobody asked me: Work hard, embrace the process

I recently ran my last race of the season. One of my favorite moments came while chatting with one of the guys in my pace group. We were agreeing about how much we love race day because it’s so fun. It’s the reward for all our hard work. But, wait – the day you run...

Finding a Reason to Run Without Races

“Give me one reason why.” It was a perfect June day, not too hot, not too windy, and plenty of sunshine. Lugging about 20 extra pounds, going at a pace a full minute slower than what I’d consider normal for me, I ran my first virtual 10k race – tho technically it was...
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