by lindsaybabb | Jun 16, 2019 | Exercising in Real Life
“Here’s the problem…” Remember last week when I wrote a blog about the misconception of what healthy and fit looks like? If you don’t, that’s okay – I don’t’ expect you to but feel free to check it out via the link above. I didn’t time it on purpose, ahead of this...
by lindsaybabb | Jun 9, 2019 | Wellness in Real Life
“Things aren’t always what they seem” I think the image and desired appearance, in its most general sense, of what it means to be fit and healthy has long been skewed. For guys, it’s having muscles without too much fat, for ladies, it’s being thin but not looking too...
by lindsaybabb | Jun 5, 2019 | Running in Real Life
Welcome to another round of #wednesdaywisdom. This is wellness, health, and fitness advice in a quick, easy-to-digest format, designed to give you maximum energy and inspiration. Think of it as a sweet potato…only as words. As an extra-fun tie-in, it’s also Global...
by lindsaybabb | Jun 2, 2019 | Running in Real Life
“Replace ‘have to’ with ‘get to’ for a change in perspective.” Some people think running sucks. I respectfully disagree but I’m not here to have that argument. For the sake of this blog, we’re all in agreement that running is good. For those who don’t agree and stand...
by lindsaybabb | May 28, 2019 | Wellness in Real Life
“Go big or go home – cool, I’ll go home and take a nap.” When most people set goals, they go big, jump in headfirst, take a big bite. This is especially true in the wellness world. Must meal plan and prep every week. Must run a 5k. Must meditate 10 minutes every day....
