How to Stay Safe Running in the Dark

“Hello darkness, my old friend” Last week’s blog was the unofficial start of winter running, and I was excited to share tips to help all brave the temps and enjoy the outdoor miles during this beautiful season. This week brings more on outdoor running during another...

Don’t Run a Marathon Without Training

“Respect the process” College student runs Fargo Marathon without training. That’s not clickbait, that’s an actual headline of an actual story about an actual guy who actually ran a marathon without actually training. Some thoughts that might initially cross your mind...
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