The Thing That Sucks Worse Than Running

“Replace ‘have to’ with ‘get to’ for a change in perspective.” Some people think running sucks. I respectfully disagree but I’m not here to have that argument. For the sake of this blog, we’re all in agreement that running is good. For those who don’t agree and stand...

When Just Showing Up is a Victory

“Step up, show up, never give up” I’ve been known to be competitive, both with myself and with others. Part of it is I enjoy pushing to always be my best, even when it comes to workouts. The other part is I believe competing against others makes us better....

More Wellness with Wednesday Wisdom

“There’s wisdom of the head and wisdom of the heart.” Wow, if you love alliteration, you’re probably losing it over the title of this wellness blog post. Last week, a random thought while running got me thinking about the stories I share on this blog. While all are...
Follow

Get the latest posts delivered to your mailbox: