by lindsaybabb | Aug 26, 2019 | Running in Real Life
“Together, everyone achieves more.” Running is, for the most part, a solo sport/activity. It’s up to each individual runner to stick to goals, get in the miles, and run his or her best race on event day. One of the reasons I enjoy running is because of this solo...
by lindsaybabb | Jul 22, 2019 | Running in Real Life
“Gimme a break.” Not long ago, I mentioned in a blog that my personal and professional wellness lives seem to collide more as I get older and write more. Here we go again. Those of you who work in an office, have you ever squeezed in a workout over the lunch hour?...
by lindsaybabb | Jun 9, 2019 | Wellness in Real Life
“Things aren’t always what they seem” I think the image and desired appearance, in its most general sense, of what it means to be fit and healthy has long been skewed. For guys, it’s having muscles without too much fat, for ladies, it’s being thin but not looking too...
by lindsaybabb | May 13, 2019 | Running in Real Life
“Well, that was a bad idea.” I’m usually all-for recommending running-related things I’ve tried. I recommend my best foods for runners. I recommend hill training include both incline and decline work. I recommend, yes, you should sign up for that race. Last week, I...
by lindsaybabb | Mar 17, 2019 | Running in Real Life
“Set a goal so big it scares you.” Having a big goal is…kind of scary. Having a big goal and putting it out there, publicly….kind of super-scary. But here it is: I’m training to run Grandma’s Marathon in June. Today I ran a 10k and kicked off my official training...