by lindsaybabb | Nov 10, 2019 | Wellness in Real Life
“Just say no.” How often do you do things you really don’t want to do? Before we get too far, I’m not talking about grocery shopping, cleaning up after your pet, or filling out expense reports at work. There are some things we have to do as part of our role as...
by lindsaybabb | Oct 27, 2019 | Wellness in Real Life
“Here comes the sun.” Tired. Overworked. Stretched too thin. It’s true, most people are stressed. Between not having enough time to do everything we feel we need to do, to the everyday pressures of work, school, family, and all of it, we’re all on that struggle bus...
by lindsaybabb | Oct 9, 2019 | Wellness in Real Life
Another month has come and gone so it’s time for more #wednesdaywisdom. This is wellness, health, and fitness advice in a quick, easy-to-digest format, designed to give you maximum energy and inspiration. Think of it as eggs with avocado…only with words. Because...
by lindsaybabb | Sep 2, 2019 | Wellness in Real Life
It’s the first week of the month which means it’s a #wednesdaywisdom blog week. However, I’m going to be away at a conference this week so I wanted to post before I leave. Last month, technical difficulties shook up Wednesday Wisdom and pushed it to #thursdaythoughts....
by lindsaybabb | Aug 18, 2019 | Wellness in Real Life
“Replace negativity with positivity.” Goal-setting is among the best methods to stick with healthy habits for the long-term. A combination of small, short-term goals and larger, long-term goals can combine to keep up a healthy lifestyle. Oh, how I love goals. Not...
by lindsaybabb | Aug 8, 2019 | Wellness in Real Life
It was supposed to be time for another round of #wednesdaywisdom, my monthly wellness, health, and fitness advice in a quick, easy-to-digest format, designed for maximum energy and inspiration. But WordPress had other ideas, thus Wednesday Wisdom did not happen…so,...
