by lindsaybabb | May 13, 2019 | Running in Real Life
“Well, that was a bad idea.” I’m usually all-for recommending running-related things I’ve tried. I recommend my best foods for runners. I recommend hill training include both incline and decline work. I recommend, yes, you should sign up for that race. Last week, I...
by lindsaybabb | May 8, 2019 | Wellness in Real Life
“A quick round-up of thoughts and articles for being well.” Welcome to Wednesday Wisdom, real-life wellness, health, and fitness advice in a simple, easy-to-digest format, designed to give you maximum energy and inspiration. If this blog post were food, it would be...
by lindsaybabb | May 5, 2019 | Wellness in Real Life
“There’s wisdom of the head and wisdom of the heart.” Wow, if you love alliteration, you’re probably losing it over the title of this wellness blog post. Last week, a random thought while running got me thinking about the stories I share on this blog. While all are...
by lindsaybabb | Apr 28, 2019 | Eating in Real Life
“Food is fuel…or sometimes, it just makes us happy.” As a health and wellness enthusiast, I get asked a lot of questions related to being healthy. Among my favorite – yet, least favorite – are questions about food. “Is being a vegetarian healthy?” “What’s a healthy...
by lindsaybabb | Apr 21, 2019 | Running in Real Life
“It always seems impossible until it’s done.” Training for a marathon is something. There’s the obvious stuff. You get up before dawn to run for an hour before work. You eat more food that you ever thought possible. You sacrifice happy hours, sleeping in on Saturdays,...
