by lindsaybabb | Aug 11, 2019 | Running in Real Life
“It’s all in your head.” Running without headphones – I’m a big fan. I can’t tell you the last time I wore headphones on a run. Nothing new, I’ve blogged about this before, both why I enjoy it and the benefits of running without headphones – safety, mindfulness, all...
by lindsaybabb | Aug 8, 2019 | Wellness in Real Life
It was supposed to be time for another round of #wednesdaywisdom, my monthly wellness, health, and fitness advice in a quick, easy-to-digest format, designed for maximum energy and inspiration. But WordPress had other ideas, thus Wednesday Wisdom did not happen…so,...
by lindsaybabb | Aug 5, 2019 | Wellness in Real Life
“Get in your fucking swimsuit.” It’s August – that means there’s still plenty of summer left. There are plenty of days filled with sun. There are plenty of days that give us a reason to eat ice cream. There are plenty of days it will be hot AF. And along with it all,...
by lindsaybabb | Jul 28, 2019 | Wellness in Real Life
“Ideas worth spreading.” This past week, I attended TEDxFargo, our community’s annual event. I dig TEDxFargo. I dig TED talks. I dig pretty much any type of conference, event, or learning opportunity. I love the inspiration, connections, and change of pace a day like...
by lindsaybabb | Jul 22, 2019 | Running in Real Life
“Gimme a break.” Not long ago, I mentioned in a blog that my personal and professional wellness lives seem to collide more as I get older and write more. Here we go again. Those of you who work in an office, have you ever squeezed in a workout over the lunch hour?...