A New Goal in the New Year

“Sorry not sorry” Most of the time, my blogs and thoughts center around my personal life and things I love to do – why to run without headphones, my favorite leg workouts, or lately, more parenting-related posts like what it was like to run a half marathon a few...

Once and For All Let’s Stop Saying Busy

“Being busy is a form of laziness – lazy thinking” Remember when Sheryl Sandberg made it her mission to ban the use of the word bossy? Don’t worry, eye-rollers, this isn’t a girl power blog post about #banbossy. Rather, I like Sheryl’s concept of eliminating a word...

5 Things Wellness and Parenting Have in Common

“There’s no such thing as perfect so just be real” Last time on the blog, I admitted that things have changed in the way I didn’t anticipate. While this still isn’t a parenting blog, the topic has snuck its way into several posts throughout the past few months,...
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