Travel Workouts With Resistance Bands

“Things work out best for those who make the best of how things work out.” Something happened this weekend. Something Chris and I haven’t done for several weeks. We stayed home. We went out for a dinner date, got in some much-needed R&R, did a ton of stuff around...

Natural Grocers Comes to Fargo!

“Skip the diet and just eat healthy”  Healthy eating is tough to define as a one-size-fits-all concept. Everyone’s body and genetics are different, and everyone’s goals are different. But there are some pretty basic principles all should follow like: Eat less...
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