by Mike Rezl | Feb 7, 2016 | Keeping it Real in Real Life
“I’ve been training all season to eat at Super Bowl party level” Today’s the day! For some, it’s like Christmas. For others, the commercials are the real draw. For Ace Ventura, it meant coming to the rescue of Dan Marino and Snowflake the dolphin, but that’s a whole...
by Mike Rezl | Aug 4, 2015 | Wellness in Real Life
“You’re damned if you’re too thin, you’re damned if you’re too heavy. So just say fuck it and be what’s natural for you.” Ectomorph. Endomorph. Mesomorph. Are you familiar with these words? If not, and you’re looking to better understand your response to workouts and...
by Mike Rezl | May 31, 2015 | Keeping it Real in Real Life
“Are there any guys out there who are just normal?!” The damn Dad Bod. I swore I wasn’t going to blog about something so stupid. I figured the rest of the world would realize how stupid it is and it would just go away quickly. But it hasn’t. It’s more popular than...
