by lindsaybabb | May 21, 2020 | Wellness in Real Life
“That’s high quality H2O.” Longer days. More sunshine. Increased outdoor time. Lots of running outside. Ah, the spoils of summer. It’s hard to believe we’re talking about summer. It feels like the winter was endless and we’ve barely had a chance to enjoy spring...
by lindsaybabb | Apr 5, 2020 | Wellness in Real Life
“Just put on pants.” Acquire a new skill. Try a new workout. Start a podcast. Learn a new language. Write a book. Wow, with all the pressure already on the world not to collapse, there’s suddenly a ton of pressure on all of us to improve ourselves or accomplish a...
by lindsaybabb | Mar 22, 2020 | Wellness in Real Life
“Wherever you are, be there totally.” It’s an unbelievable time we’re living in, friends. If anyone would have foreshadowed the coronavirus situation we’re in, as a community, as a country, as a global population, I don’t think you’d find one person who’d have ever...
by lindsaybabb | Feb 2, 2020 | Wellness in Real Life
“You’ll never know what you’re capable of unless you try.” Ha, get it – super bold, like because it’s Super Bowl time. Oh, sometimes I just can’t help myself. I’ll cut right to the chase. It’s February, which means many people could use a new burst of motivation, now...
by lindsaybabb | Jan 29, 2020 | Wellness in Real Life
“Every adventure can have a wellness moment” This is one of the longer breaks I’ve taken from blogging, I bet since my son was born. I’ve been traveling quite a bit, including over the last two weekends (and I leave for another trip today) so, especially considering...
by lindsaybabb | Jan 5, 2020 | Wellness in Real Life
“Every day may not be good. But there’s something good in every day.” Raise your hand if you’ve ever made a New Year’s Resolution. Keep it up if you stuck with that resolution…forever. January is all about resolutions but, unfortunately, most New Year’s Resolutions...
