by lindsaybabb | Mar 11, 2019 | Exercising in Real Life
“Stay positive and love your life.” Have you ever had a really good workout…because of music? I have, it was a run last week. In fact, I can attribute a lot of great workouts to great tunes. In related news, today, March 11, happens to be my favorite holiday. #311day...
by lindsaybabb | Mar 3, 2019 | Wellness in Real Life
“Taking care of yourself doesn’t mean me first – it means me, too.” Every now and then, a new trend comes along that seems to drive wellness culture for a few minutes – a form of what I call ‘shiny object syndrome’. You know what I’m talking about. Remember ‘strong is...
by lindsaybabb | Feb 24, 2019 | Exercising in Real Life
“Vacation, not to escape life, but to make sure life doesn’t escape you” Winter is prime time for vacationing. When thinking of vacation, most people imagine laying on the beach, relaxing by the pool, not having a care in the world. While these are delightful...
by lindsaybabb | Feb 15, 2019 | Exercising in Real Life
“Count me.” You know that feeling when you think you’re in pretty good shape – your workouts are challenging but doable and you feel like a badass after a really good sesh? You know that feeling when you think you’re in pretty good shape, then you do a workout you’re...
by lindsaybabb | Feb 10, 2019 | Wellness in Real Life
“Habit eats motivation for breakfast…but determination achieves more goals than habit.” Most of the time, the quote I use to begin every blog is sourced elsewhere, whether something that has been said, a song lyric, or a line from a show. But this time, that’s a quote...
