Six Things That Happen When You’re Training

“I like you because you join in on my weirdness.” Last week, I was chatting with a friend and coworker who was preparing for her first 5k – shoutout to Holly who has now run her first 5k! As we were talking, she recalled something I told her awhile back about running...

Triathlon Training Tips for First-Timers

“When was the last time you did something for the first time?” This week marked the official start to triathlon training for me. And I’m not alone; it’s that time of year for a lot of athletes, including two of my friends who are trying their first triathlon this...
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