Wellness In Real Life

“Keepin it real” If you follow me on social media, you may have noticed my handles have changed. Depending on how familiar you are with my blogging or you found this blog entry, you may also notice you’re reading it on a new site. I didn’t get hacked, both are...

Taper Goals for Marathon Training

“Make the best of what’s around” While most Fargo Marathon runners began their taper last week, I was enjoying peak week. Pacing Get in Gear the weekend prior required an adjustment to my overall training schedule. Lucky me, I got to delay my taper a whole week! Those...
Follow

Get the latest posts delivered to your mailbox: