12 Things I Loved This Year

“I’m lovin it” Ah the obligatory end-of-year blog post. Throughout the years I’ve mixed it up, sharing blogs featuring top moments, favorite people, and things that have nothing to do with the end of the year. This year I decided to put a different spin on reviewing...

Runners Cast Your Vote: Distance or Speed

“He’s going the distance. He’s going for speed.” There’s an important topic that has been discussed and debated by runners. Even non-runners weigh in with their opinions on the issues from time to time. As there’s another relatively important debate and vote going on...

How to Recover After a Half Marathon

“Thirteen point freaking one” October is a great time to run a half marathon. It’s cool, the trees are beautiful – who am I kidding, half marathons are a blast, any time of year. I myself just ran one of my favorites, the Fargo mini marathon. It was a perfect fall...

Achieving Goals – Not A Solo Sport

“What you get by achieving your goals is not as important as what you become by achieving your goals” Last month I shared an interview with a guy named Jake. A guy with a wife, two little boys, a job, friends, hobbies and a gym habit. A seemingly ordinary guy but one...
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