by lindsaybabb | Jun 16, 2019 | Exercising in Real Life
“Here’s the problem…” Remember last week when I wrote a blog about the misconception of what healthy and fit looks like? If you don’t, that’s okay – I don’t’ expect you to but feel free to check it out via the link above. I didn’t time it on purpose, ahead of this...
by lindsaybabb | Jun 9, 2019 | Wellness in Real Life
“Things aren’t always what they seem” I think the image and desired appearance, in its most general sense, of what it means to be fit and healthy has long been skewed. For guys, it’s having muscles without too much fat, for ladies, it’s being thin but not looking too...
by Mike Rezl | Jun 21, 2015 | Keeping it Real in Real Life
“I’ve been on a few diets because I can’t get enough to eat with just one” What’s up with this 21-day fix craze? I’ve been seeing tons of social media posts about it, people showing their meals and accountability to the 21-day fix plan, which apparently promises to...
by Mike Rezl | May 14, 2015 | Running in Real Life
“Dream big and dare to fail” Dare to fail. What a concept. How often do we avoid trying things, not because we’re afraid of the challenge but because we’re afraid to fail? This could have been true of my dream to run the Boston Marathon – well, not so much running the...