by Mike Rezl | Aug 28, 2016 | Life Outside of Running
“People who love to eat are my favorite people” Last week, I had another opportunity to guest blog on Seek Health. I shared a post that included 25 essential foods you should always have in your house. Check out Kitchen Must-Haves here; you may recognize this post, as...
by Mike Rezl | Dec 20, 2015 | Life Outside of Running
“When life gives you lemons, ask for something with more protein” I don’t always enjoy trying new things. I’m a creature of habit and routine. I don’t do fads and if something works well for me, I tend to stick with it. There are exceptions to this rule. A few weeks...
