by lindsaybabb | Jan 12, 2026 | Eating in Real Life
You probably know there’s a new food pyramid. My social feeds are curated to align with my passion for health and wellness, so I know I’m seeing it more than most. But you’d have to be pretty disconnected to not know there’s a new food pyramid and complementing...
by lindsaybabb | Oct 3, 2025 | Eating in Real Life
Egg bake is one of my favorite foods to make, for several reasons. The recipe is tailor-made for food prep – meaning you get multiple servings out of every batch, no added effort required. It’s a nutritious food you can use as a solid “vehicle”...
by lindsaybabb | Aug 8, 2025 | Eating in Real Life
“Is this healthy food?” “Is this unhealthy food?” Lately, I’m noticing more interest around healthy food. On one hand, this excites me to no end. I love conversations about food, in general. And I especially love people taking a genuine interest in embracing food as...
by lindsaybabb | Feb 26, 2025 | Eating in Real Life
Something awesome happened to me last year. After nearly two decades of being a runner, I had, perhaps, my strongest running year ever. Rather than brag by sharing WHY it was so great, I’d like to jump right in and get to the more important point of HOW it happened....
by lindsaybabb | Jan 8, 2025 | Eating in Real Life
Meal prep is a trendy concept and brings a lot of advantages. Whether looking to improve financial wellness by cutting down on costs of “convenience” foods (think prepackaged meals and cut fruit from the grocery store, or expensive takeout and ridiculously expensive...
by lindsaybabb | May 3, 2020 | Eating in Real Life
“Life is what you bake of it.” Lately I’ve been doing more cooking and baking – and by ‘more’ I mean I’ve baked muffins twice in the past two weekends and have made actual meals with leftovers a couple times too. I typically don’t do much of either; I strive for quick...