by lindsaybabb | Jul 24, 2025 | Exercising in Real Life
Adults need exercise. Full stop. No wiggle room. That statement is a hill I will die on. You, reading this, hey! You need exercise. Sometimes though, adults over-complicate exercise. There’s this idea that is has to be a HIIT workout, a long run, or a full-on spin...
by lindsaybabb | Jul 2, 2025 | Running in Real Life
Like nutritious food, the music of 311, and anything Andy Samberg is doing, running is something I always want to talk about. Naturally, when a friend recently asked me if I’d talk to her son about running his first marathon, I couldn’t say “yes” fast enough. That’s...