by lindsaybabb | Jun 9, 2018 | General Wellness
“Sweet summertime” Hello, summer! Weekends at the lake. More daylight. Going outside without a coat. Even though winter is my favorite season, there’s a lot I enjoy about the summer. One of the downsides of summer, besides uncomfortable heat and bugs, is it’s really...
by lindsaybabb | Jul 16, 2017 | General Wellness
“Yoga is my favorite way to pretend like I’m working out” Over the Fourth of July, I decided to take my love of stand-up paddleboarding and yoga, and give SUP yoga a try. I mean, I’m great at paddleboarding, I’m good at yoga, how hard could combining the two be? Turns...
by lindsaybabb | May 7, 2017 | All About Running
“Make the best of what’s around” While most Fargo Marathon runners began their taper last week, I was enjoying peak week. Pacing Get in Gear the weekend prior required an adjustment to my overall training schedule. Lucky me, I got to delay my taper a whole week! Those...
by Mike Rezl | Jan 8, 2017 | Life Outside of Running
“Trust the vibes you get. Energy doesn’t lie.” Trying new things. Kinda been my jam lately. It started with waking up early one day to see what Spinsanity was all about, continued with a few ass-kickings at JoeFitness, and most recently included a sneak peek sweat...
by Mike Rezl | Jun 20, 2016 | Life Outside of Running
“Yoga. Because punching people is frowned upon.” I’ve said it before, I’ve said it again and I’ll never stop staying it: Runners need to stretch after a workout. I know all of you runners out there have been, and using my 5 essential stretches for runners as a...
