by lindsaybabb | Jun 9, 2018 | Wellness in Real Life
“Sweet summertime” Hello, summer! Weekends at the lake. More daylight. Going outside without a coat. Even though winter is my favorite season, there’s a lot I enjoy about the summer. One of the downsides of summer, besides uncomfortable heat and bugs, is it’s really...
by lindsaybabb | Jul 16, 2017 | Wellness in Real Life
“Yoga is my favorite way to pretend like I’m working out” Over the Fourth of July, I decided to take my love of stand-up paddleboarding and yoga, and give SUP yoga a try. I mean, I’m great at paddleboarding, I’m good at yoga, how hard could combining the two be? Turns...
by Mike Rezl | Jan 8, 2017 | Keeping it Real in Real Life
“Trust the vibes you get. Energy doesn’t lie.” Trying new things. Kinda been my jam lately. It started with waking up early one day to see what Spinsanity was all about, continued with a few ass-kickings at JoeFitness, and most recently included a sneak peek sweat...
by Mike Rezl | Nov 3, 2015 | Keeping it Real in Real Life
“The quieter you become, the more you can hear.” Only three days into daylight savings time (or simply the month of November for my Arizona friends) and I’m already over it. I mean, it’s dark before 6:00. Not cool. Can we all please follow the lead of the clever folks...
