What Should I Eat Before A Long Run or Race?

“Food is fuel” Ah, food. One of my favorite topics. It nourishes our bodies and keeps us alive. It’s delicious and a key part of numerous social events. It also fuels our workouts and aids in recovery of the tough ones. Last week, my friend, Trav, embarked on his...

Fuel Right With 3 New Foods

“Food is fuel” I don’t often blog about food. I realize how ironic that sounds, especially considering last week’s blog, so let me clarify. I often blog about my love of food and how much I eat. I don’t often do reviews, talk about new foods I’ve sampled, or share...

Eat, Drink & Be Lazy on Thanksgiving

“Happiness is eating too much, then taking a nap.” It’s a special holiday-themed blog this week, celebrating one of my favorites: Thanksgiving. Ah, Thanksgiving. A lazy person’s dream holiday. A rare one that forgoes typical holiday annoyances of cards, gift-giving,...

Basic Foods to Always Have in the House

“People who love to eat are my favorite people” Last week, I had another opportunity to guest blog on Seek Health. I shared a post that included 25 essential foods you should always have in your house. Check out Kitchen Must-Haves here; you may recognize this post, as...
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