Fuel Right With 3 New Foods

“Food is fuel” I don’t often blog about food. I realize how ironic that sounds, especially considering last week’s blog, so let me clarify. I often blog about my love of food and how much I eat. I don’t often do reviews, talk about new foods I’ve sampled, or share...

3 Ways to Survive Holiday Eating

“It’s all fun and games until your pants don’t fit.” I have a confession. I’ve never been great at avoiding holiday indulgences. I love a little extra treat during the workday, eating foods I don’t normally at family gatherings, and trying new apps at parties. While I...

Eat, Drink & Be Lazy on Thanksgiving

“Happiness is eating too much, then taking a nap.” It’s a special holiday-themed blog this week, celebrating one of my favorites: Thanksgiving. Ah, Thanksgiving. A lazy person’s dream holiday. A rare one that forgoes typical holiday annoyances of cards, gift-giving,...

What a Runner Thinks About During a Run

“And now, deep thoughts.” A few weeks ago, I had the opportunity to submit some thoughts for the Runner’s World podcast. The topic: Thoughts runners have while running. I had to bring my phone with me during a run, then every mile or two, stop to record what I had...
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