by Mike Rezl | Jul 24, 2016 | All About Running
“Be brave. Even if you’re not, pretend to be. No one can tell the difference.” On this weekend’s long run I did something that, in my 10+ years of running, I never had done before. I ran without a shirt. In semi-related news, there’s a chance a photo of me coupled...
by Mike Rezl | Jul 17, 2016 | Life Outside of Running
“Playing favorites” People have told me they’ve gone back weeks or even months to read my old blog posts that they may have missed or re-read ones that stood out to them. I love when that happens. In that spirit, I thought it would be fun to share a few of my most...
by Mike Rezl | May 30, 2016 | Life Outside of Running
“Marriage lets you annoy one special person for the rest of your life” I’m getting married Friday. Unlike most brides-to-be, I’m pretty calm – come Thursday, that could change but, for now, it’s all good. Also in non-typical pre-bride fashion, I’m intentionally the...
by Mike Rezl | Feb 7, 2016 | Life Outside of Running
“I’ve been training all season to eat at Super Bowl party level” Today’s the day! For some, it’s like Christmas. For others, the commercials are the real draw. For Ace Ventura, it meant coming to the rescue of Dan Marino and Snowflake the dolphin, but that’s a whole...
by Mike Rezl | Aug 4, 2015 | General Wellness
“You’re damned if you’re too thin, you’re damned if you’re too heavy. So just say fuck it and be what’s natural for you.” Ectomorph. Endomorph. Mesomorph. Are you familiar with these words? If not, and you’re looking to better understand your response to workouts and...
