A Family Outing at the Chicago Marathon

“Big brothers – the only guys who will pick on you, yet beat up anyone else who tries” Earlier this week, as I was working on an idea for a new blog, it occurred to me I run Chicago Marathon in just two weeks and I’ve barely blogged about it. I’m usually good for at...

Make More Room for Joy

“Getting what you want starts with getting rid of what you don’t” Having football back is the best, am I right? Now that we’re a couple weeks into the college and pro seasons, it feels official. And I love it. Last year I did something that made me enjoy Sunday...

Running in the Dark

“Zero Dark Thirty” We’re always learning, right? No matter how young or old we are, new experiences and situations lead to new learnings all the time. For me, training for a marathon in the summer has taught me a lot – and, I admit, not all of these new findings have...

10 Reasons to Love Fall for Wellness

“Fall into fitness” I know, I know, technically it’s not yet fall. But with Labor Day being the unofficial start of fall, leaves already starting to change, and temps noticeably cooler, we’re basically there. And I think it’s appropriate we start to celebrate one of...
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