Triathlon Training Tips for First-Timers

“When was the last time you did something for the first time?” This week marked the official start to triathlon training for me. And I’m not alone; it’s that time of year for a lot of athletes, including two of my friends who are trying their first triathlon this...

There Is No Substitute For Squats

“Drop it like a squat” For some reason I’ve noticed a lot of articles and videos lately about different exercises a person can do to replace squats. From the obviously titled video, “Alternatives to Squats” to the absolutely ridiculous article, “When You Don’t Feel...
Follow

Get the latest posts delivered to your mailbox: