by Mike Rezl | Jan 1, 2016 | All About Running
“The New Year – Time to renew that gym membership you’re never going to use past January” I despise New Year’s Resolutions. Anyone who has followed my blog for some time, even on occasion, knows this. So I don’t need to write a blog about why I hate NYRs. I...
by Mike Rezl | Oct 17, 2015 | All About Running
“Selfish isn’t a bad thing. Remember: Secure your own mask before helping others.” I’m a selfish runner. Yes, it’s true. Running is all about me. My goals. My pace. My comfort zone. My accomplishments. I run alone, don’t join race training groups, it’s very much a...
by Mike Rezl | Oct 11, 2015 | All About Running
“The result of charity is often beyond calculation” When I worked in the obstacle racing industry, we got a lot of questions about our races: “How long is the race?” “What should I wear?” “How hard are the obstacles?” “Will there be a lot of mud?” “Can I run with a...
by Mike Rezl | Sep 13, 2015 | All About Running
“You think I’m crazy because of how much I run? Trust me, if I didn’t run this much, that’s when you’d see crazy.” Since my last blog, less than a week ago, I’ve run three races. I also had a big change in plans for one of those races that ended up being two. Now that...
by Mike Rezl | Sep 7, 2015 | All About Running
“Strength doesn’t come from what you can do. It comes from overcoming what you thought you couldn’t do. Everyone has those things to which he/she is loyal. A restaurant, brand of shoes, type of toothpaste, nutrition shop – there are likely several things on your list,...