When Just Showing Up is a Victory

“Step up, show up, never give up” I’ve been known to be competitive, both with myself and with others. Part of it is I enjoy pushing to always be my best, even when it comes to workouts. The other part is I believe competing against others makes us better....

Running a Half Marathon Post-Baby

“Nothing is impossible – the word itself says ‘I’m possible’” On Saturday, a hot, hazy August morning in Fargo, I lined up at the start for the GoFar Woman Half Marathon. This race was extra-special for me, being my first half back since having Abel and my first...

Why You Should Run the 0.1 or 0.2

“You don’t have to go the extra mile, only part of it.” I’m fresh off pacing my very first 10k event, part of the annual Minneapolis Get in Gear race series. It was a great time, filled with several of my usual pace experiences – running with awesome people, getting...
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