by lindsaybabb | May 21, 2020 | General Wellness
“That’s high quality H2O.” Longer days. More sunshine. Increased outdoor time. Lots of running outside. Ah, the spoils of summer. It’s hard to believe we’re talking about summer. It feels like the winter was endless and we’ve barely had a chance to enjoy spring...
by lindsaybabb | Nov 17, 2019 | General Wellness
“I hate Daylight Saving Time.” I mean, does anyone really like Daylight Saving Time? I know there are a few out there but the vast majority of people aren’t fans. DST aside – and for those of you in Arizona – this time of year is tough because there’s just naturally...
by lindsaybabb | Jul 28, 2019 | General Wellness
“Ideas worth spreading.” This past week, I attended TEDxFargo, our community’s annual event. I dig TEDxFargo. I dig TED talks. I dig pretty much any type of conference, event, or learning opportunity. I love the inspiration, connections, and change of pace a day like...
by lindsaybabb | Jul 10, 2019 | General Wellness
Welcome to another round of #wednesdaywisdom. This is wellness, health, and fitness advice in a quick, easy-to-digest format, designed to give you maximum energy and inspiration. Think of it as zucchini noodles with veggies and tomato sauce…only with words. 1....
by lindsaybabb | Jul 8, 2019 | General Wellness
“Water, water everywhere.” Water is so good for us. Drinking more water can energize, ward off headaches, and provide numerous wellness benefits, and it’s such an easy and free thing everyone can do to be well. Yet, a lot of people don’t drink enough water. After...
