Working Hard to Work Out

“Gotta work harder” I have a confession to make. Throughout the first few weeks of my pregnancy I had FOMOR – Fear Of Missing Out on Running, which I’ve blogged about before. I saw someone out running or posting about a race on social media and I wished I could still...

4 Ways to Work Out Outside This Summer

“Sweet summertime” Hello, summer! Weekends at the lake. More daylight. Going outside without a coat. Even though winter is my favorite season, there’s a lot I enjoy about the summer. One of the downsides of summer, besides uncomfortable heat and bugs, is it’s really...

From Wellness to Motherhood

“Some moms lift more than just their kids” Wow. I’ve been incredibly MIA from the blog lately. Usually this time of year is filled with stories about marathon training, posts about all the food I’m eating, and a blurb about the struggle of trying to lift while...

Getting Back to – New – Normal Workouts

“When things can’t go back to normal, create a new normal” March has arrived. It’s my favorite month and always has been. It’s the best time to go snowboarding. The weather is still chilly but nice enough to run or walk outside. The days are starting to get longer....
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