From Wellness to Motherhood

“Some moms lift more than just their kids” Wow. I’ve been incredibly MIA from the blog lately. Usually this time of year is filled with stories about marathon training, posts about all the food I’m eating, and a blurb about the struggle of trying to lift while...

Getting Back to – New – Normal Workouts

“When things can’t go back to normal, create a new normal” March has arrived. It’s my favorite month and always has been. It’s the best time to go snowboarding. The weather is still chilly but nice enough to run or walk outside. The days are starting to get longer....

5 Ways Baby Gear is Like Workout Gear

“Sometimes the smallest things take up the most room” Now in my seventh month of pregnancy, I’ve spent quite a bit of time on, what I believe is the single biggest necessary stressor of any mom-to-be: the baby registry. No joke, the baby registry has taken up more of...

Be Thankful for Fitness

“Working out is a privilege” I took a cycling class this morning. It wasn’t a typical spin class offered at the gym, rather a sweat-inducing, heart-pounding, muscle-fatiguing class at the local Cyclebar studio. During one particularly challenging part of the class,...

Wellness In Real Life

“Keepin it real” If you follow me on social media, you may have noticed my handles have changed. Depending on how familiar you are with my blogging or you found this blog entry, you may also notice you’re reading it on a new site. I didn’t get hacked, both are...
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