What It Was Like To Get A Cupping Massage

“Suck it up” A couple months ago, I posted a blog about cupping massage. After seeing the round, bruise-like marks on Michael Phelps at the 2016 Olympics, I was curious as to what caused them. After my friend, KJs Fit Momma tried cupping massage, my interest was...

Staying Sane in a Stressful World

“Serenity now”  I used to work for an ad agency. As you would guess, it could be stressful. Sometimes, really stressful. A co-worker (and fellow former smoker) and I used to have days where we seriously talked about starting smoking again…we’d have just one or maybe...
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