by Mike Rezl | Nov 19, 2016 | Life Outside of Running
“I have no idea what’s going to happen. And I love it.” As The Great Experiment continues (for those of you who are new to the blog, it’s my four week break from running), I’ve been using my newfound free workout time to mix up my routine, lift more, let my muscles...
by Mike Rezl | Feb 28, 2016 | Life Outside of Running
“What would you do if you had an extra day?” It comes only once every four years. No, I’m not talking abut the Winter Olympics or the World Cup, or even the upcoming Summer Olympics or Presidential Election. Leap Day comes only once every four years and gives us an...
by Mike Rezl | Dec 28, 2015 | Life Outside of Running
“Today is the first blank page of a 365-page book. Write a good one.” This time last year, I turned the tables on typically end-of-the-year blog posts. Instead of writing about my year in review, I wrote about some of my favorite friends. Not much has changed from...
by Mike Rezl | Jul 6, 2015 | Life Outside of Running
“Drop it like a squat” For some reason I’ve noticed a lot of articles and videos lately about different exercises a person can do to replace squats. From the obviously titled video, “Alternatives to Squats” to the absolutely ridiculous article, “When You Don’t Feel...
by Mike Rezl | Mar 22, 2015 | Life Outside of Running
“Oh, so do you do yoga?” Whether we want to admit it or not, we all stereotype, at least once in awhile. Likewise, whether we realize it or not, many of us are probably the subject of someone else’s stereotype. The above quote is one I’ve receive on more than one...
