by lindsaybabb | Dec 1, 2019 | Wellness in Real Life
“December is the month to finish what you started.” When it comes to wellness, January gets all the love. Everyone looks at the start of the new year as the time to set goals and resolutions, make a fresh start, and finally get around to doing what they’ve been...
by lindsaybabb | Aug 26, 2019 | Running in Real Life
“Together, everyone achieves more.” Running is, for the most part, a solo sport/activity. It’s up to each individual runner to stick to goals, get in the miles, and run his or her best race on event day. One of the reasons I enjoy running is because of this solo...
by lindsaybabb | Jul 14, 2019 | Wellness in Real Life
“Get into the spirit” The ornaments are being released and the Hallmark Christmas movies are in full-force. Apparently Christmas in July is a big deal. I’ve heard of Christmas in July but this is the first year I’m seeing how popular it is and how “into the Christmas...
by Mike Rezl | May 14, 2015 | Running in Real Life
“Dream big and dare to fail” Dare to fail. What a concept. How often do we avoid trying things, not because we’re afraid of the challenge but because we’re afraid to fail? This could have been true of my dream to run the Boston Marathon – well, not so much running the...
by Mike Rezl | Mar 1, 2015 | Running in Real Life
“Any idiot can run but it takes a special kind of idiot to run a marathon.” When it comes to working out, running, eating healthy – all of it – I tell it like it is. Sure, I always try to see the upside of things but I don’t shy away from the struggles and “suckfests”...