A Fitness Blog – and a Mommy Blog

“Write what you know” Ever since I started blogging four and a half years ago (that’s a long time but it feels like even longer!) I’ve enjoyed it. I love to write, and I love to run, work out, and be well – and, most of all, I love to write about things I love to do –...

From Wellness to Motherhood

“Some moms lift more than just their kids” Wow. I’ve been incredibly MIA from the blog lately. Usually this time of year is filled with stories about marathon training, posts about all the food I’m eating, and a blurb about the struggle of trying to lift while...

Getting Back to – New – Normal Workouts

“When things can’t go back to normal, create a new normal” March has arrived. It’s my favorite month and always has been. It’s the best time to go snowboarding. The weather is still chilly but nice enough to run or walk outside. The days are starting to get longer....
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