Taper Goals for Marathon Training

“Make the best of what’s around” While most Fargo Marathon runners began their taper last week, I was enjoying peak week. Pacing Get in Gear the weekend prior required an adjustment to my overall training schedule. Lucky me, I got to delay my taper a whole week! Those...

Why You Should Run the 0.1 or 0.2

“You don’t have to go the extra mile, only part of it.” I’m fresh off pacing my very first 10k event, part of the annual Minneapolis Get in Gear race series. It was a great time, filled with several of my usual pace experiences – running with awesome people, getting...

How to Rebound After a Bad Workout

“Honey, pull your shit together” Last week was a rough one at work. From feeling intense pressure to being overwhelmed to having a constant stomachache to flat-out wanting to just sit at my desk and cry, you could say I’ve been on a bit of a rollercoaster – actually,...

5 Of My Best Blog Posts

“Playing favorites” People have told me they’ve gone back weeks or even months to read my old blog posts that they may have missed or re-read ones that stood out to them. I love when that happens. In that spirit, I thought it would be fun to share a few of my most...
Follow

Get the latest posts delivered to your mailbox: