What Happens When There’s a Shift in Routine

“It’s good to be regular” I have what one might refer to as Type A personality. In the Myers Briggs personality test, I’m a hard J vs. a P. When looking at my Strengths Finder, Discipline is among my top themes. What does all this mean? I’m an organizer, a planner,...

Starting the New Year in February

“I’ve decided my 2018 will start Feb 1…January is a free trial month” If you’re like me, you’ve seen that quote show up on Facebook several times the past few weeks. It got me thinking about New Year’s Resolutions and other blank slate goals that always come with the...

Why It’s Okay to Work Out When You’re Pregnant

“Work it, baby” As a soon-to-be first-time mom, I’ve been reading a lot about pregnancy – obviously. Gotta make sure what I’m feeling is normal, assure myself what’s happening to my body has happened to other women, and, most importantly, the things I’m doing are good...

5 Ways Baby Gear is Like Workout Gear

“Sometimes the smallest things take up the most room” Now in my seventh month of pregnancy, I’ve spent quite a bit of time on, what I believe is the single biggest necessary stressor of any mom-to-be: the baby registry. No joke, the baby registry has taken up more of...
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